Private Session

One on one counseling at your home, in your environnement

Some problems appear insurmountable or overwhelming and sometimes having external help to assess the situation more objectively is the best path forward. I offer tailored counseling in your environment and at times that work best for you. I will help assess the problem, give you pratical tools to address the most pressing issues and develop an action plan for a lasting harmony. My stories and methods will inspire you to take back control over your life, while involving your children so they feel part of the solution and success of the intervention. It’s not a failure to seek help, failure would be to continue to live an unhappy life.
Get in touch today and start taking control of your life.

Introduction to Food Workshop

Helping children develop a taste for healthy food while minimizing the risk of allergy development

Food introduction is a hot topic. There are several mentalities and approahces, plus the Canada Food Guide is constantly changing. In this workshop, we will explore different theoretical approaches but also simple and healthy ways to feed your baby easily and anywhere. I will show you how to prepare homemade purées and introduce new food at different stages of development. It is very simple to make our baby discover new food of vairous textures and taste.  
Contact me today if you want your little ones to develop healthly eating habits for life.

Easy Sleep Workshop

Helping children develop their sleep autonomy, and parents rediscover the joy of restful nights

Do you feel stressed and worried that you cannot accomplish anything due to lack of sleep and don’t see the end of the tunnel? Is sleep deprivation taking a toll on your career and relationship with your partner? Proper sleep training, early in the life an the infant is essential for both the parents and children’s long-term well-being. In this workshop, I discuss different approaches to sleep training and provide concrete tools for parents to teach babies how to fall asleep on their own, benefit from a long night of sleep and go back to sleep if they wake up in the middle of the night. We all hear stories of parents not sleeping for months - and maybe this is your case too - but I promise, it does not have to be this way and it’s never too late to develop good habits.
Contact me today to gain great tips and tools that will help you and you little ones.